Home Remedies for Premature Ejaculation

Home Remedies for Premature Ejaculation

Are you sick of your premature ejaculation? Looking for some nice home remedies for premature ejaculation?

Sexual taste can be taken at its full apex if you can prolong your ejaculation. Not only it will increase your sensation during the sex, but it will also satisfy your partner.

Generally, older people are more victims of premature ejaculation but, young people are also suffering from the same problem. Premature ejaculation can lead towards embarrassment and loss of confidence.

Premature ejaculation does not satisfy your partner fully and you ruin the sexual climax in just a few minutes. Men feel shy about talking this problem with others and they let this problem untreated.

However, to fix this problem, you do not need to consult a doctor, you can get rid of premature ejaculation at your home with just a few home remedies.

Today, I am going to share some home remedies that will definitely solve your premature ejaculation problem and, of course, you will touch the heights of your sexual moments.

1. Green Onions

Green Onions

Green onions are best at curing premature ejaculation.

This is a very easy home remedy to prolong your ejaculation. Take one spoon of green onion seeds and mix them in one glass of water. You should shake well this water and drink one hour before every meal.

It will increase sexual stamina and will help you significantly to control your premature ejaculation.

The white onions are also very much beneficial for your dream sexual desires. They have the ability to reproduce sexual organs and control the premature ejaculation.

Green and white onions are easily available in the market and it will not cost you much either. Therefore, this is a very cheap and effective home remedy to control premature ejaculation.

2. Ginger


Ginger is another herb that can give a great relief against premature ejaculation. In actuality, ginger cause to increase the blood circulation in the body. Blood circulation is increased into your penis and, as a result, your ejaculation time is increased.

Since ginger increases the blood circulation into the penis, it also causes a strong erection and satisfies your partner completely. Ginger is readily available in the homes and you can find it easily in the markets.

Mix a half teaspoon of ginger into milk and drink it before going to bed. Obviously, you‘ll find encouraging results.

3. Lady’s Finger

Ladies Fingers

Lady’s finger or lady finger or ladies finger is a surprising vegetable that can provide you sensational feelings during your sexual climax. A powder obtained from lady’s fingers can significantly improve your ejaculation time.

Studies have shown that lady’s fingers can delay the ejaculation process. You should mix ten grams of lady finger powder into one glass of milk and drink it daily at night for a month.

You can add candy sugar into milk if you like. After a month, you‘ll see some astonishing results in your ejaculation time. It is for sure that your spouse will notice that significant improvement and you‘ll enjoy a lot.

4. Garlic


Garlic is an excellent herb to cure the premature ejaculation. The aphrodisiac properties of garlic make it best to prolong your sexual desires and ejaculation. The Helathnews shows the actual science of aphrodisiac properties for sexual satisfaction.

Eat 2 – 3 garlic cloves, raw garlic cloves, on daily basis and you‘ll find very positive results. Basically, like ginger, garlic can increase the blood flow to the penis and you‘ll see encouraging results to prolong your ejaculation.

Alternatively, you can fry the cloves into cow’s ghee that will kill the heat from garlic. Garlic is also very good for long erectile of your penis.

5. Carrot with Egg

Carrot with Egg

Carrot and eggs are an excellent food to prolong your ejaculation. Egg also plays an effective role to raise your sexual desires.

Simply chop a couple of carrots and add sliced boiled egg into it. Eat this mixture on daily basis for at least three months. You‘ll start experiencing very good results in a couple of months.

However, you can decrease the consumption of this food when you start watching positive results.

6. Kegel Exercise

how to do Kegel Exercise

Image source: http://www.kegel8.co.uk/articles/pelvic-floor-exercise/how-to-do-kegel-exercise.html

Perhaps, kegel exercise is one the best exercises that can increase your ejaculation time to a large extent. In kegel exercise, basically, it strengthens the pelvic muscle of your body that is responsible for ejaculating the men.

Pelvic muscle is a muscle that is used by the penis for erection purpose and for ejaculation purpose. US National Library of Medicine has proved in a study that kegel exercise is an effective exercise to prolong the ejaculation process.

To do the exercise, you should lie down on your legs and contract the muscles that are in your buttock. You can find your pelvic muscle by holding your urine for a few seconds.

You just go to the washroom and start urinating. After that, you should hold your urine for a while and the muscle you use to hold your urination is called pelvic muscle.

Now, you have found the right muscle and start contracting it for some seconds. Alternatively, you can do this exercise by standing straight. After a couple of weeks, you‘ll be able to do the exercise while doing your routine works.

Kegel Exercise will surely increase your sexual timing to a great extent. This exercise does not have any side effects.

7. Stop the Intercourse for a While

Stop the Intercourse for a While

This is very simple remedy though it can be difficult at times. You just need to pull out your penis from the vagina when you are about to ejaculate. Just wait for 30 seconds or a minute and then start again your intercourse.

This remedy can be annoying some individuals because it requires a lot of will and stamina to just pull out the intensity of your intercourse when you are at your apex.


These discussed home remedies for premature ejaculation are very simple and risk-free. The results may vary and it may take a lot of time to see significant results. If you cannot wait and need instant results, you should switch to a temporary premature ejaculation cure. I personally recommend using delay sprays as a single delay can delay your ejaculation time by 20 minutes. Check this list of the best delay sprays to choose one now.